My Personal Best website gives inspiration and support to help all young people reach their full potential. This website has been created by volunteers aged 25 and it has some fantastic information that you can download for FREE!

  • – Self Esteem
  • – Building Confidence
  • – Understanding Stress
  • – Attending Job Interviews
  • – Anxiety

Click here

My Personal Best also has dedicated advice for dealing with exam stress

Safe Network

These downloads and resources are to help children and young people aware that there is always someone who can listen and give advice.

Click here

Download: Listening to Young People

Listening is extremely effective skill in our work with young people. An adult can begin to break down barriers by listening well to young people, and listening can be used to help young people build relationships with each other. If we can learn to listen to young people with the understanding that, given enough attention and encouragement, they truly have the best answers, we can help them make permanent changes in their lives.

Click here

Fredericks Foundation FredericksWiltsLogoFredericks Foundation is a microfinance charity that provides loans and business advice for those who wish to set up or expand in business but cannot find funds elsewhere. Why do people need our help?

  • Start-ups struggle to get bank finance as funding requirements are too small
  • Borrowers need unsecured lending, or have a lack of assets to support a loan
  • Applicant may be deemed too risky  e.g.  age (too young), adverse credit history, unemployed

Fredericks Foundation has helped over 1000 businesses over the last 10 years. Click here

General help & support

Childline 0800 1111

NSPCC 0808 800 5000

Samaritans 08547 90 90 90  


Youth Health Talk

A website about young people’s real life experiences of health and lifestyle.


Young Minds


Self Harm

National Self-Harm Network

Scar Information Service

The Site



Young Minds

Depression Alliance NICE Guidelines for children and young people with depression



Anxiety in Young People – Booklets for parents and young people



Drug Free World – The most effective weapon in the war on drugs is education. Reach young people with the truth about drugs.



The American Lung Association 

Quit Smoking Community



More Charities that help children and young people

Inner Flame Shed@ThePark

Action for Children Princes Trust