28 May A Little Dose Of Sunshine
The sun’s out so TeeJay is getting out in the garden to soak up the rays.
But it’s not because she’s desperate for a tan to look good – the sun can actually make you feel better and help with your body’s production of vitamin D.
And vitamin D is good for you for all sorts of reasons as TeeJay explains in today’s episode.
You can get in touch with TeeJay email teejay@backontrackteens.com or via the website www.backontrackteens.com
Don’t forget to share this podcast with all the young people in your life!
Music Credit: https://www.purple-planet.com
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