teenagers Tag

Obstacles litter your path every day, and I’m not talking about inconsiderate people chucking crisp packets and pop bottles on the floor. The obstacles I’m talking about are life hurdles. They cause setbacks, create problems and present new questions to think about. They are a...

17 June, 2020 /

Today I want to explore the concept of meditation. What vision do you see in your mind after reading this word? Do you see a monk sitting there for hours with cross legs and upturned palms in the lotus position?...

01 January, 2020 /

What springs to mind when I say that you have a bright spark inside you? You may have a real passion for something - a subject you’ve studied or a hobby that you excel at. Thinking about this activity makes you feel excited and participating in...

23 June, 2019 /

If your needs are met in balance and in a positive way then you’re onto a sure thing in life. But, if you meet your needs in a negative way then you run the risk of establishing poor behaviours that damage your physical and mental...

28 January, 2019 /

Think about the things that you value most about the people you enjoy spending time with. What are they? Write them down so that you can revisit them whenever you need to reflect....

21 January, 2019 /