How would you rate your self-esteem? Good? Bad? Or have you never thought about it? You should consider it regularly because the way you feel about yourself plays a huge part in what you achieve in life and how happy you are. ...
As National Teen Self Esteem Month shines a light on the importance of self-esteem it is a good time to consider how important self-worth is to living a happy, fulfilled life. Nurturing good self-esteem in children and young people is so important for their future...
What springs to mind when I say that you have a bright spark inside you? You may have a real passion for something - a subject you’ve studied or a hobby that you excel at. Thinking about this activity makes you feel excited and participating in...
You may have heard me say this before but you are in control of your own destiny and it is possible to rise above the daily pressures faced as a teenager by tackling them with a positive frame of mind....
You may be in a place in your life right now where you don’t feel super confident about the future or maybe you’re a little unsure about the pressures of being a teen and how the decisions you make now will impact your adult self....
Have you ever heard of the term ‘snowflake generation’ and what it means in terms of teen stress?...
You will come across obstacles that litter your path every day causing setbacks, prompting new questions and creating problems to deal with. Boom, that’s life, right there!...