Today, I want to use this space as an overview to explore what resilience is, who has it, how you get it and the impact resilience has on you and on those around you. ...
Would it shock you to learn that you have around 60,000 thoughts every single day? That constant chatter inside your head can be lethal, so learning to keep the negative voice at bay can make you more resilient....
You will come across obstacles that litter your path every day causing setbacks, prompting new questions and creating problems to deal with. Boom, that’s life, right there!...