How would you rate your self-esteem? Good? Bad? Or have you never thought about it? You should consider it regularly because the way you feel about yourself plays a huge part in what you achieve in life and how happy you are. ...
Celebrating our differences is always important and this month Neurodiversity Celebration Week shines a spotlight on this....
Self-esteem is all about how you feel about yourself – and if you have low self-esteem this can seriously impact your quality of life. Seeing too many negatives. Being harsh on yourself. Thinking you’re not good enough for a job. Even thinking you’re not good...
A new year is like a blank piece of paper, which makes it perfect for setting fresh goals and making a new start – but putting in place a plan to chase your dreams shouldn’t be an annual event but something you make a regular...
While watching sport will bring us together as a nation, playing sports is a natural way to connect with friends, colleagues and even people you have never met before. ...
As National Teen Self Esteem Month shines a light on the importance of self-esteem it is a good time to consider how important self-worth is to living a happy, fulfilled life....
World Voice Day celebrates and highlights the importance of the human voice in music, work and everyday communication....
Today’s article is a special one because 2 January 2020 marks the first birthday of the Spark to your Success podcast. I have the pleasure of sitting here with the podcast queen and my editor Charlotte Foster to reflect over the past twelve months....
Back on Track Teens is a small Stoke-on-Trent based business that has BIG international goals about making a difference to the lives, communication skills and careers of young people world-wide. My name is TeeJay, owner of Back on Track Teens and I am really excited to...