What springs to mind when I say that you have a bright spark inside you? You may have a real passion for something - a subject you’ve studied or a hobby that you excel at. Thinking about this activity makes you feel excited and participating in...
You may be in a place in your life right now where you don’t feel super confident about the future or maybe you’re a little unsure about the pressures of being a teen and how the decisions you make now will impact your adult self....
Would it shock you to learn that you have around 60,000 thoughts every single day? That constant chatter inside your head can be lethal, so learning to keep the negative voice at bay can make you more resilient....
You will come across obstacles that litter your path every day causing setbacks, prompting new questions and creating problems to deal with. Boom, that’s life, right there!...
When Emily came to me recently it was because her confidence was at an all time low, her self esteem in shreds, and she’d lost all vision and direction. All because of a bullying boss. Emily had absolutely loved helping bring up her baby brother now...