In the last blog I shared one of Aesop's Fables. Aesop was a slave and storyteller who lived in ancient Greece and the story of The Boy Who Cried Wolf lead to the English idiom (a group of words with a specific meaning that isn’t...
If you’re a regular reader of this blog or listener to my podcast, you will have read about how to create and maintain a positive mindset by keeping out the negative influences and staying in control of your own thoughts, emotions and behaviours. But what really...
When was the last time you gave something to someone without an exchange or the expectation of receiving something in return? In the last blog, we looked at the role of judgement. The process of judging yourself or those around you – friends, family, acquaintances or...
Perspective can be everything in life and, as hard as it might sometimes seem, turning a negative into a positive works - it really does. If you see the good in life, you will find more enjoyment and more reward. Likewise, as tempting as it can...
Whether you are being bullied or you are a bully, we’re going to show you that there is an end point to destructive behaviour and always something to look forward to....
Harmless fun or harmful addiction? Gaming is a fascinating subject and, in this blog, we’ll be exploring the chemicals that get us hooked but also how games can be of great benefit when enjoyed responsibly....
Feelings of isolation and mistrust of others can leave you disconnected from the world. Negative voices escalate with a toxic energy becoming all-consuming....
Let’s look at ways to make sense of bullying and how to overcome anxieties....
Today’s article is a special one because 2 January 2020 marks the first birthday of the Spark to your Success podcast. I have the pleasure of sitting here with the podcast queen and my editor Charlotte Foster to reflect over the past twelve months....
Welcome along to the first Spark to your Success blog article for 2020. It’s a brand new year and a brand new decade, and that means it’s a fresh chance for you to take a firm hold of what you desire in life and start...