Have you ever strived so hard to do everything to the absolute best of your ability yet still beat yourself up over the outcome? The constant need to perform at such high standards is the cause of many teenage stresses today but is it really...
Not everyone values the six essential needs equally (those needs that we require to survive). One or two needs will always take priority and drive how you lead your life. The way in which you meet your needs might be different from the way your...
There are six needs that you must aim to fulfil in life in order to feel in flow and be content. The previous two blog articles discuss the first two sets of needs that are in actual fact, paradoxes....
Success and happiness is important in life. Why wouldn’t you want to be successful and happy in what you do? Granted, success and happiness comes in different guises for us all. Part of growing up and experiencing stability and change helps you to find what you...
Believe it or not you have six essentials needs to live and die by. Everybody has them. Everybody needs them. The first four are critical in order to function in life and the final two will allow you to become truly fulfilled in life, but...
Growing up is a time to find your purpose in life, to discover your identity. Some of the decisions you need to make such as choosing a career, further education, and defining your own personal beliefs and values only comes from experiencing ups and downs...
Obstacles litter your path every day, and I’m not talking about inconsiderate people chucking crisp packets and pop bottles on the floor. The obstacles I’m talking about are life hurdles. They cause setbacks, create problems and present new questions to think about. They are a...
Harmless fun or harmful addiction? Gaming is a fascinating subject and, in this blog, we’ll be exploring the chemicals that get us hooked but also how games can be of great benefit when enjoyed responsibly....
Feelings of isolation and mistrust of others can leave you disconnected from the world. Negative voices escalate with a toxic energy becoming all-consuming....
At the end of the last blog I wanted to create a cliffhanger a bit like the end of a Netflix series that you’ve become addicted to! Addiction is not a good behaviour by the way, but let’s continue with the tale of two viruses. The...