Shining a light on neurodiverse talents
Celebrating our differences is always important and this month Neurodiversity Celebration Week shines a spotlight on this....
17 March, 2022
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Advice
The Unknown Powerhouse – The Vagus Nerve
The vagus nerve is the longest nerve in the body and as it weaves it’s way around the body has a plethora of different organs that it branches out into. It is also known as the “wandering nerve” which comes from the Latin pronunciation. It weaves...
03 March, 2022
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Raise your self-esteem to enjoy life to the full
Self-esteem is all about how you feel about yourself – and if you have low self-esteem this can seriously impact your quality of life. Seeing too many negatives. Being harsh on yourself. Thinking you’re not good enough for a job. Even thinking you’re not good...
14 February, 2022
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Believing there are better days ahead: A journey to beat addiction
Laughter, self-belief and knowing there are better days ahead are what Sean Steiner believes are key to moving on from addiction and forging a better life. From his first drink at 13 years old to becoming trapped in heroin addiction in his early twenties, Sean...
04 January, 2022
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Make setting goals and chasing dreams part of your story in 2022
A new year is like a blank piece of paper, which makes it perfect for setting fresh goals and making a new start – but putting in place a plan to chase your dreams shouldn’t be an annual event but something you make a regular...
02 January, 2022
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A balancing act: How shifting your focus can get you where you want to be
Striking a balance in life, finding your balance and learning to balance all rely on finding the point where you feel just right. ...
26 December, 2021
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The Three P’s – Career Coaching for Teenagers
In my work, I carry out a lot of career coaching. It’s a topic that comes up regularly because young people can feel lost, not really knowing what career choice to make. ...
28 October, 2021
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Meet Dan Moore: Helping others take a Booze Break by noticing the negative effects of alcohol
Many young people will experiment with alcohol – and many will continue to drink socially through their adult life. But what happens when your drinking starts to affect your life and you can’t stop?...
25 October, 2021
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Young people and alcohol: Know your facts and stay in control
Research shows that many young people have tried alcohol. Being curious is how many teenagers and young adults find out about what they do and don’t like. It’s important to point out though, that the relationship with drinking needs to be a healthy one for...
22 October, 2021
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Defeat the menace of bullying with kind words and compassion
Differences should be celebrated and in choosing kindness people can co-exist together more easily and happily, which is what World Kindness Day on November 13th is all about. Rather than falling back on judgement and allowing yourself to gradually succumb to bitterness, anger, or frustration,...
25 September, 2021
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