Archive

This week on the Spark To Your Success TeeJay speaks to Ghislaine.She's 22 and vegan. She tells TeeJay why she's so passionate about this and you may be surprised to learn it's not all about the animals!As always TeeJay loves hearing from you about and...

21 November, 2019 /

This week TeeJay is out and about talking to more amazing and inspiring people.Say a big hello to Jacqueline who is in the hot seat this week.Jacqueline has cerebral palsy but as you'll hear it has not stopped her for one moment.This episode was recorded...

14 November, 2019 /

Welcome to The Spark To Your Success!Today TeeJay is talking to Nicola. Nicola has epilepsy but has refused to let that define her identity, even when others couldn't see past the condition.Nicola explains to TeeJay the challenges she has faced from others and how she's...

07 November, 2019 /

This week on the Spark To Your Success TeeJay is talking S.A.D.The clocks have gone back an hour in the UK meaning it's darker earlier in the evenings and we're on our way to the time of year where many people don't spend a lot...

31 October, 2019 /

This week you get to hear from another guest who has overcome a really tough time in their life.Darren talks very openly about his own suicide attempt and his depression as well as the effect it's had on his family and friends. It's not too...

24 October, 2019 /

I bet this week's title has shocked you! Yes TeeJay absolutely thinks gaming is good. In certain circumstances anyway.Listen to find out why TeeJay is actually a fan of gaming and how she doesn't think it's all about being antisocial in your bedroom. Of course...

17 October, 2019 /

This week TeeJay is concerned about how many people she is seeing isolate and retreat from the world.There are many reasons why people cut themselves off.You're treated unfairly, others ignore you, people bully you. And that leads to negative emotions sending messages to your head....

10 October, 2019 /

Following on from last week's episode featuring Emma and her story TeeJay examines bullying.She examines what bullying can look like and feel like as well as why people turn to bullying.If you want help, either because you're being bullied or because you recognise your behaviour...

03 October, 2019 /

Welcome to the Spark To Your Success.It's a bit different this week because TeeJay wants you to meet somebody. Her name is Emma.To say Emma had a rough time of it as a youngster is a bit of an understatement, but the good news is...

29 September, 2019 /

How active are you?Over the last few weeks and episodes TeeJay has been offering advice on feeling physically and mentally better. This week it's all about exercise.NHS England recommends young people (5-18 year olds) are active for 60 minutes a day! WOW!!But before you roll...

19 September, 2019 /