Archive

Just a heads up to start with we had a couple of technical gremlins while recording this. The sound is a bit patchy in places BUT totally listenable and you should listen!Traditions can be hundreds of years old or just a few weeks. They can...

18 June, 2020 /

Money is on a lot of people's minds at the moment. And it's got TeeJay thinking about money and all the sayings we have around money.There's so many out there, but they are tricky. They get delivered by parents, teachers, friends, TV programmes and they...

11 June, 2020 /

As well as reflecting on events in America, TeeJay has been inspired by a rocket!The first commercial space flight in fact.It's an amazing feat - but not without failures before the successful launch this week.This week TeeJay wants you to take notice of and take...

04 June, 2020 /

The sun's out so TeeJay is getting out in the garden to soak up the rays.But it's not because she's desperate for a tan to look good - the sun can actually make you feel better and help with your body's production of vitamin D.And...

28 May, 2020 /

TeeJay has gone animal mad during lockdown!We've been talking ants, bees and their knees and now it's the fable of the hare and the tortoise.Now you might think you know how this story goes, the speedy hare is beaten by the plodding tortoise.But TeeJay invites...

21 May, 2020 /

It's another lesson from the animal kingdom!Last week TeeJay was admiring ants, this week it's bees and their knees.Where does the phrase "The bee's knees" come from and how can it help you find your flow?Don't worry TeeJay explains all - including whether or bees...

14 May, 2020 /

This week TeeJay's talking ants (not pants).It's after almost stepping on an ant recently which led her down a rabbit hole of finding out more about these tiny creatures.And believe it or not, there is a lot we humans could learn from ants according to...

07 May, 2020 /

Can you do a handstand? TeeJay (aged 55) can. She can also do cartwheels. Her next door neighbour is less good at doing a handstand but during an afternoon of lockdown sunshine he decided to give it a go.And he's now set himself a challenge...

30 April, 2020 /

Have you ever had one of those days where technology is not your friend?Where the very thing that's meant to save you time actually does the opposite?TeeJay has.And there are lessons to be learned!Get in touch with TeeJay email teejay@backontrackteens.com or via the website www.backontrackteens.com Don't...

23 April, 2020 /

It's all about leadership in today's episode.More than ever it is important for young people to think about leadership, what it means and how they show leadership.TeeJay believes everybody is a leader, but there are three types of energy leaders.Flat linersNegative energy leaderPositive energy leader.And...

16 April, 2020 /