Archive

What is flow? It sounds as though it should be soft and fluffy but it's not. It's actually the most important thing in your life that you can discover.If you're struggling to find your flow TeeJay is here to help. She examines exactly what flow...

14 February, 2019 /

TeeJay's been working from home a lot this week which means she's been able to enjoy a spot of people watching while having a coffee in a cafe.She overheard a group of women on a nearby table talking about holidays. You know the type of...

07 February, 2019 /

This week in The Spark To Your Success TeeJay is examining mental wealth. That's not a typo by the way, she does mean mental wealth, not health.In the run up to Childrens Mental Health Week (www.childrensmentalhealthweek.org.uk) she asks whether labelling children (or anybody) with a...

31 January, 2019 /

This week TeeJay is looking at some of the things that make you tick. The things that motivate you to behave in a certain way.Understanding this will allow you to make sense of your behaviour and that of other people.TeeJay discusses the work of Tony...

24 January, 2019 /

Relationship resilience is all about deciding what it is you value the most about the people you spend the most time with. That can be your family, your friends, your co-workers or even all three at once.What purpose do they serve in your life? What...

17 January, 2019 /

You can connect with TeeJay on social mediaInstagram search for Ignition RocksFacebook search for IgnitionYPTwitter search for @ignition2017Music credit https://www.purple-planet.com/ Photo by Danielle MacInnes on Unsplash See acast.com/privacy for privacy and opt-out information....

10 January, 2019 /

It's the time of year for reflection and looking ahead so TeeJay wants you to think about this time next year. How will you feel about 2019 at the beginning of 2020?In this first episode of The Spark To Your Success TeeJay will tell you...

02 January, 2019 /