Archive

There’s a new lockdown in England and it’s bringing out the gloom squad.TeeJay though does not want to join them. Instead she wants to be part of the Positive SquadAnd she wants you to join her and her friend Bob - remember him? He’s key...

05 November, 2020 /

There's a lot around to dull your sparkle right now.In the UK the clocks have gone back which signals the start of winter, darker mornings and darker nights.More regions are going in to lockdown.And TeeJay fell out with a friend.Oh boy. But it's time bring...

29 October, 2020 /

This week TeeJay is talking to Joe Yates.Joe is 19 and runs a business called Unknown Marketing with his business partner.The business has 6 staff and 37 regular clients.In this episode TeeJay finds out how he started the business, what he’s learned and special project...

22 October, 2020 /

The 10th of October is World Mental Health Day. A day to take care of your mental health and build up some mental wealth.TeeJay thinks we should be doing that every day, not just saving it for once a year.But even TeeJay can have moments...

08 October, 2020 /

This is the fifth in Teejay’s mini series about body image.You’ll be making lots of notes in this episode because we’re adding self respect and self care to our self love list.There’s lots of top tips to help make you feel good about yourself.By the...

01 October, 2020 /

It's part 4 of our mini series about body image and self esteem.Today TeeJay looks at some of the ways you can work on improving how you feel about yourself and how you see yourself.The big focus is on self love - why it's essential...

24 September, 2020 /

CONTENT WARNINGThis episode discusses eating disorders and self harm.If this is something affecting you please talk to somebody. You can get in touch with BEAT via their website https://www.beateatingdisorders.org.uk/support-services In today's episode TeeJay continues her mini series about body image. You'll hear from Chloe. She's...

17 September, 2020 /

It’s part two of TeeJay’s mini series about body image and she’s looking at where this obsession began.An ideal body hasn’t always been about being super skinny and did you know the ancient Greeks were more obsessed with how men looked than how women did.Remember...

10 September, 2020 /

TeeJay was visited by a beautiful teenager recently who told her one of the outcomes she wants to achieve from their coaching sessions together was to be happy with the way she looked.It stunned TeeJay because this young woman was simply radiant without trying.So it's...

03 September, 2020 /