Archive

This week TeeJay wants to talk to you about discipline.And in particular self discipline. It's the thing that gets you where you want to be in life.But, and there's always a but, it's a bit boring being self disciplined and that's why it's easy to...

30 January, 2020 /

You've no doubt heard the phrase "forgive and forget". You may well even have said it yourself, but TeeJay is not a fan.Instead of forgive and forget, TeeJay wants you to forgive, learn and let go.In today's Spark To Your Success TeeJay will explain why...

23 January, 2020 /

Are you feeling a bit overwhelmed at the thought of all those New Year goals you've set yourself?Well don't worry any more. TeeJay is here is to break them down for you in to bite size pieces.Making small changes to your habits will soon become...

16 January, 2020 /

It's been a week of getting back to normal after the Christmas break.And for TeeJay the beginning of the year is a great opportunity to get rid of her clutter.You may well have received a lot of new stuff over the last couple of weeks...

09 January, 2020 /

A year ago TeeJay recorded her first episode and The Spark To Your Success podcast was born!To celebrate this milestone TeeJay reflects on the past 12 months, the topics she's discussed, the lessons she's learned and looks ahead to what 2020 might bring too.There's a...

02 January, 2020 /

Christmas is over and we're days away from a brand new decade.TeeJay is in a reflective mood as she looks back on not just the 2010s but also what was going on the last time we entered a 20's decade.But there's plenty to focus on...

26 December, 2019 /

TeeJay often talks about the games that we play but most of the time she's not talking about board games.Today is different. It's not long until Christmas Day. And for lots of families, Christmas is a time to spend together. That can be hard though...

19 December, 2019 /

As Christmas approaches many of you will be thinking about presents.What are you going to be getting under the Christmas Tree?Well this year TeeJay has a challenge for you, and it actually follows on from last week's episode about being judgemental.TeeJay wants you to give...

12 December, 2019 /

How judgemental are you? Be honest. It's something so easy to do and not just judging others but ourselves too.Calling somebody lazy, annoying or attention seeking without going behind the reasons why they've acted in a certain way.TeeJay's done it.But what can you do instead?TeeJay...

05 December, 2019 /

Are you a perfectionist? Is it stopping you from doing things you'd like to do or from enjoying yourself?This episode of Spark To Your Success is what you need! TeeJay talks all about how being a perfectionist can be a barrier in your life and...

28 November, 2019 /