Blog

Schools, colleges and universities finally reopened this month, which has been a huge relief and source of joy to many. And to some … a fresh start, maybe not so much ☺ Have you rejoined your class at school, college or university? What did the first...

Do you sometimes struggle to see the positives? Do you find yourself too often wallowing in negative thoughts or destructive self-criticism? In this blog, we’re going to look at how teenagers (and in fact people of all ages) can learn to love life by embracing...

Have you ever strived so hard to do everything to the absolute best of your ability yet still beat yourself up over the outcome? The constant need to perform at such high standards is the cause of many teenage stresses today but is it really...

Success and happiness is important in life. Why wouldn’t you want to be successful and happy in what you do? Granted, success and happiness comes in different guises for us all. Part of growing up and experiencing stability and change helps you to find what you...

Growing up is a time to find your purpose in life, to discover your identity. Some of the decisions you need to make such as choosing a career, further education, and defining your own personal beliefs and values only comes from experiencing ups and downs...

Obstacles litter your path every day, and I’m not talking about inconsiderate people chucking crisp packets and pop bottles on the floor. The obstacles I’m talking about are life hurdles. They cause setbacks, create problems and present new questions to think about. They are a...