Blog

In last week’s blog we talked about making a commitment to building small habits into your daily routine that work towards achieving a bigger goal – how did you do? I did pretty well. I looked at what hobbies I could participate in that would give...

When was the last time you gave something to someone without an exchange or the expectation of receiving something in return? In the last blog, we looked at the role of judgement. The process of judging yourself or those around you – friends, family, acquaintances or...

I’m going to jump straight into this blog by asking what goals you set at the start of 2020?  A lot of unpredictable challenges have come our way this year, so you may not have achieved all of your goals but the intention is what matters.    Committing...

In this blog, Ghislaine shares some of her thoughts on being environmentally friendly and what small actions teenagers can take if they’re serious about how to save the planet....

If you are a regular listener to the Spark to your Success podcast or a reader of this blog, then you’ll know I love a good story to illustrate a point. I’ve recently talked about perfectionism and being judgemental and how these two traits are indeed very negative....