One thing you can be sure of in life is that it isn’t always going to be straightforward and when curveballs are thrown your way (perhaps repeatedly if we’re looking at 2020-21) then you need a coping mechanism - in short you need resilience....
As 2021 begins, many conversations about 2020 will focus on doom and gloom. How terrible it was, the stress caused, the mental health impact, not going to school, having the family holiday cancelled…...
What does a human being really need to be happy? The answer is a lot simpler (and less expensive!) than you might think. Rather than being governed by material things, it is our connection with the world that influences how we feel about our lives....
Just as you considered who you followed, who your role models were … who sees you as a role model? What followers do you have? Are you the organiser of family video calls, online quizzes with friends or regular catch ups? Are you perhaps already leading...
When you think about the word ‘leadership’, what images come to mind? Do you see a world leader, a businessperson or a politician or famous actor standing behind a podium on a stage addressing a huge crowd of people? Who were or are our great...
Remember the 60,000 thoughts you have every single day? And how, in order to influence your own behaviour, you need to understand what drives you?...
What does a human being really need to be happy? The answer is a lot simpler (and less expensive!) than you might think. Rather than being governed by material things, it is our connection with the world that influences how we feel about our lives. Being connected...
Last week we talked about forgiveness. Forgive, let go and move forward in a positive way that leaves behind negativity. Today, I want to share with you a different way of moving. A way that supports you to build a strong foundation in honesty and positive...
In last week’s blog we talked about making a commitment to building small habits into your daily routine that work towards achieving a bigger goal – how did you do? I did pretty well. I looked at what hobbies I could participate in that would give...
When was the last time you gave something to someone without an exchange or the expectation of receiving something in return? In the last blog, we looked at the role of judgement. The process of judging yourself or those around you – friends, family, acquaintances or...